Without Relying on Expensive Sleeping Pills or Spending Hours Meditating
Hey I'm Julie. I’m so glad you’re here! I’m a wife, mom of two, and Certified Holistic Nutritional Consultant. I help women overcome anxiety because I suffered with anxiety myself for over 15 years and I know how difficult and hopeless it can feel. I’m the creator of The Overcoming Anxiety Method, a program to help women overcome anxiety so that they can have the confidence and energy to live their lives with purpose.
I believe life is too short and sweet to be spent struggling everyday. That’s not why we are here!
Battling the constant fatigue that often comes with anxiety can be difficult. A great place to start is with our sleep. Yet it can be difficult to sleep when we're struggling with anxiety. Our mind is racing and we constantly feel tired during the day, and yet we cannot seem to relax enough to fall asleep. It's time to put an end to that cycle.
Are you ready to ditch survival mode?